April 16, 2026

Name: BC CBT-I
Address: Langley, BC, CA
Telephone: +1-604-283-8285

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A simple cartoon illustration of seven diverse professionals standing together in a group. The group includes a doctor in a lab coat with a stethoscope, a firefighter in gear holding an axe, a teacher carrying books, a banker in a business suit with a briefcase, a chef in a toque, a construction worker with a hard hat and safety vest, and an artist holding a palette and brush. The design features clean lines and a soft, muted color palette.

Insomnia and CBT-i

The Jobs Most Likely to Give You Insomnia in BC (And What Actually Helps)

Healthcare workers, first responders, teachers, and managers face some of the highest insomnia rates of any occupations in Canada. Here’s why certain jobs create sleep problems, and why CBT-I is the treatment that actually addresses them.

Graeme Thompson, RCC April 16, 2026

April 16, 2026

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The Jobs Most Likely to Give You Insomnia in BC (And What Actually Helps)

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The Jobs Most Likely to Give You Insomnia in BC (And What Actually Helps)