Now accepting new clients — online CBT-I across British Columbia Book a free consultation →
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Call, text, email, or book a free consultation. However you prefer to reach out, I am happy to answer your questions and help you work out whether CBT-I is the right fit for your sleep.

However You Want to Talk

Reach out whichever way feels easiest. Appointments are available by request through the booking software.

Based in the Fraser Valley, serving clients by secure video across British Columbia.

Want to Learn More About CBT-I?

If you are still deciding whether this is the right approach for you, it is worth understanding how CBT-I actually works before we talk.

Learn How CBT-I Works
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