
BC Doctors Are Calling for Better Insomnia Care. Here’s What That Means for You
Two BC psychiatrists say the province is failing people with insomnia. CBT-I is the recommended treatment — and you don’t need a referral to access it.

Two BC psychiatrists say the province is failing people with insomnia. CBT-I is the recommended treatment — and you don’t need a referral to access it.

Healthcare workers, first responders, teachers, and managers face some of the highest insomnia rates of any occupations in Canada. Here’s why certain jobs create sleep problems, and why CBT-I is the treatment that actually addresses them.